Accelerated Resolution Therapy
Providing telehealth to residents of South Carolina and physically in the western suburbs of Chicago
I love in-depth talk therapy. But sometimes we need a different tool to release the pain of traumatic memories or emotions. Quickly.
That’s why I offer an innovative, evidence-based modality called Accelerated Resolution Therapy (ART). ART uses the amazing (and frankly sort of bizarre) power of guided bilateral eye movements along with a structured protocol to help the brain reprocess painful memories or experiences. People often experience significant symptom relief with as little as one session. Some people are good candidates for ART only therapy and some prefer to do ART in combination with talk therapy. Either way, ART can be a game changer! You can read more about it here. ART is particularly effective for:
- PTSD
- Panic
- Phobias
- Anxiety
- Depression